Murtaza Murad

Expertise:

  • Strength & Conditioning
  • Flexibility & Mobility
  • Body Transformation
  • Les Mills Body Balance (Yoga, Pilates & Tai Chi Combination)
  • Group Studio Cycling
  • Holistic Nutrition Coaching

Qualifications:

  • Pilates
  • Advanced fitness testing
  • Spin
  • Les Mills BodyBalance
  • Level 3 Fitness Instructor and Personal Trainer

Bio:

Murtaza is a dedicated personal trainer with a powerful personal journey. After transforming his own health by losing five stone (70 pounds) of body fat, he has first hand experience in the dedication and mindset it takes to achieve significant, sustainable results. Murtaza offers a balanced approach to fitness that enhances both physical and mental well-being, emphasizing mindfulness, strength, and flexibility.

Beyond fitness training, Murtaza is passionate about holistic health and nutrition, helping clients cultivate a lifestyle that supports their overall vitality. He understands the importance of whole-body wellness and believes in the power of a balanced, mindful approach to health.

Murtaza is committed to empowering others on their wellness journeys, guiding them through physical transformation while supporting a deeper connection to their bodies and minds.

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