PERSONAL TRAINING

You don't have to be a seasoned athlete or body builder to enjoy the benefits of a Personal Trainer. Personal Training benefits both the person who has never worked out as well as professional athletes. Having a good personal trainer can save you a lot of time, frustration and pain in your journey to achieve your health and fitness goals.

Working one to one (or 2:1 if you have a training partner) with our professional trainers will provide you with a highly efficient and more productive workout that ultimately will get you your results FASTER.

At Champneys we offer members our YOUnique PT session to get you started on your fitness and wellbeing journey. With our tailor-made approach and your hard work, you will create the best possible version of YOU. This session includes a body composition analysis, 8-point movement screen and a short-sweat session to get you moving.

  • Health Review
  • Body Composition Analysis
  • Movement Analysis
  • Sweat Session

If you then decide to continue training with your coach, choose from the following sessions and they will design and guide you through a progressive fitness journey with regular 'check ins' to create long term changes in health and mind whilst transforming your body!


ADDITIONAL PT SERVICES

  • 1 x PT session £50 (55 mins) - All members must receive a YOUnique PT session before booking this PT session.
  • 5 x PT sessions £200/£40 per session - Includes before and after Body Composition Analysis (valid for 3 months).
  • 10 x PT sessions £350/£35 per session - Includes before and after Body Composition Analysis (valid for 6 months).
  • Small Group PT  - Split the cost and enjoy the saving. A single hour structured session for up to 4 people.
  • Group of 2 £70/£35 each
  • Group of 3 £90/£30 each
  • Group of 4 £100/£25 each

To book a session click here


MEET YOUR TRAINERS

SAMANTHA

LEARN MORE

STEVE