Unlock Your Best Life with Our 'One Life' Event

Join us for an evening of self-discovery, relaxation, and renewal at our exclusive 'One Life' event.

This transformative session will help you reconnect with yourself and find balance in all aspects of your life.

Step into a serene and calming environment, beautifully set with soft lighting, soothing music, and warm candlelight. This two-hour journey will guide you through a series of mindful practices, empowering you to embrace wellness in both body and mind.

What to Expect:
Guided Meditation: Reflect on your life as a whole using the Wheel of Life framework.
Breathwork Techniques: Learn practical breathing exercises to enhance daily wellbeing.
Yoga for Everyone: Move through a gentle yet effective yoga flow suitable for all levels.
Energising Yoga Sequence: Build warmth in the body with adaptable, dynamic poses.
Deep Relaxation: Finish with a peaceful Savasana and a closing meditation to uplift and inspire.

Date: TBC
Time: 6:00 - 8:00 PM
Location: Studio

Investment: £10 pp
Bring a friend: £15 pp
Minimum 4 people.
Spaces are limited—reserve your spot now!