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SUMMER SHAPE-UP PROGRAMME

You may not get the summer holiday you have been dreaming off but what about the summer body? 

WHAT HAPPENS WHEN YOU JOIN OUR SUMMER SHAPE UP PROGRAMME? 

  • A Champneys YOUnique PT session with movement screen to design your programme
  • 1 x 60 minute PT session per week (6 in total) to keep you motivated and on track
  • 1 x Body Composition Analysis pre and post programme
  • A full 6 week exercise programme to follow

Special Offer £245

Normally £345

During the 6 weeks, we will aim to completely change your exercise routine.

The 'Summer Shape Up'. 

Workout' strategically blends full-body movements, intense abs training, and fat-burning HIIT cardio to drive 

MAJOR progress in an accelerated time window. 

Limited spaces! Only 20 members maximum per month.

Don’t miss out on your chance to get Summer Ready! 

Personal TrainingRe-ProgrammeSmall Group TrainingFitness ProgrammesLearn To ClinicsBody Composition AnalysisDiet & Nutrition ProgrammeSwimming LessonsPersonalised Nutrition
Member Spa OffersChampneys at HomeTechnogym - Wellness at HomeWellbeing EducationSleep Clinic 1-to-1 Sessions4-Week Healthy Sleep ProgrammeManual Therapy
Fresh Fitness FoodCRX Compression Performance WearNaked WinesNutritional SupplementsMyzoneHealthy TreatsASPIRE MonitoringWilkinson Financial ManagementAuto VivendiAmbassador Cruises